[vc_row][vc_column][vc_video link=”https://youtu.be/p8cPl_znk5I” align=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]The Aqua Bulgarian bag lamb swing is a fantastic exercise for targeting the legs, arms, shoulders and core. Give it a go![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″]

BUY YOUR AQUA BAG HERE
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BULGARIAN BAG CERTIFICATION
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Dan Clay

The Dangerously Fit Academy offer cutting edge education and equipment in the area of unconventional training, functional fitness and conditioning using the most effective principles and training tools. Our online platform includes; videos, articles, courses, workshops and certifications utilising alternative strength training tools like kettlebells, Bulgarian bags, power bags, steel maces, steel clubs, battle rope, aqua bags, suspension straps and more!